Egg McMuffin® at Mcdonald’s Price, Nutrition, Allergen
Price : $5.43
The Egg McMuffin® at McDonald’s is a popular breakfast item made with a freshly cracked egg, Canadian bacon, and a slice of melted American cheese, all served on a toasted English muffin. The price varies depending on the location but ranges from $5 to $5.50. In terms of nutrition, the Egg McMuffin® contains approximately 300 calories, 12g of fat, 30g of carbohydrates, and 17g of protein, making it a balanced breakfast option.As for allergens, the Egg McMuffin® contains wheat, milk, and egg, so those with allergies should exercise caution.
Ingredients
Here are the ingredients for the Egg McMuffin®:
- English muffin (enriched flour, water, yeast, sugar, salt)
- Freshly cracked egg
- Canadian bacon
- American cheese (milk, cream, salt, cheese cultures)
- Butter (cream, salt)
Nutrition Information
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 310 | – |
| Protein | 17g | – |
| Total Carbohydrates | 30g | 11% |
| Total Fat | 13g | 17% |
| Saturated Fat | 6g | 31% |
| Trans Fat | 0g | – |
| Cholesterol | 250mg | 83% |
| Dietary Fiber | 2g | 6% |
| Total Sugars | 3g | – |
| Added Sugars | 1g | 2% |
| Vitamin D | 2mcg | 15% |
| Calcium | 170mg | 15% |
| Iron | 3mg | 15% |
| Potassium | 200mg | 4% |
| Sodium | 770mg | 33% |
Allergen Information
English Muffin
| Ingredients |
|---|
| Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamine, riboflavin, folic acid) |
| Water |
| Yeast |
| Yellow Corn Meal (degermed yellow corn meal and corn flour) |
| Contains 2% or less: Sugar, Soybean Oil, Salt, Dough Conditioners (mono-, di-, and tricalcium phosphate, DATEM, ascorbic acid, enzymes, ethylated mono and diglycerides) |
| Wheat Gluten |
| Cultured Wheat Flour |
| Citric Acid |
| Baking Soda |
| Fumaric Acid |
Canadian Bacon
| Ingredients |
|---|
| Pork cured with: Water, Sugar, Salt |
| Contains 2% or less: Sodium Lactate, Sodium Phosphate, Natural Flavor, Maltodextrin, Sodium Diacetate, Sodium Nitrite (preservatives) |
Pasteurized Process American Cheese
| Ingredients |
|---|
| Milk, Cream, Water, Sodium Citrate |
| Salt, Cheese Cultures, Citric Acid, Enzymes |
| Soy Lecithin, Color Added |
Clarified Butter
Clarified Butter
| Ingredients |
|---|
| Pasteurized Cream (butterfat) |
FAQs
What is in the Egg McMuffin®?
The Egg McMuffin® consists of a freshly cracked Grade A egg, Canadian bacon, a slice of American cheese, and a toasted English muffin. It’s a simple yet satisfying breakfast sandwich, made with high-quality ingredients and cooked fresh.
How many calories are in an Egg McMuffin®?
The Egg McMuffin® contains approximately 310 calories, making it a relatively balanced breakfast option. It also provides 17g of protein, which helps keep you feeling full throughout the morning.
Does the Egg McMuffin® contain any allergens?
Yes, the Egg McMuffin® contains wheat, egg, milk, and soy. The bun contains wheat, while the cheese and butter contain milk and soy. If you have specific allergies, you should consult McDonald’s allergen guide or check with your local restaurant.
Is the Egg McMuffin® healthy?
The Egg McMuffin® is a relatively balanced breakfast option with 310 calories and 17g of protein. It offers a good mix of carbohydrates, fats, and protein, making it a reasonable choice for a quick meal, though it does contain 770mg of sodium, which could be high for some.
