Filet-O-Fish® at Mcdonald’s Price, Nutrition, Allergen
Price : $4.59
The Filet-O-Fish® at McDonald’s is a classic seafood option that offers a delicious change of pace from the usual burgers and chicken sandwiches. It features a crispy, golden fish fillet made from wild-caught Alaskan Pollock, topped with tangy tartar sauce and a slice of melted American cheese, all served on a soft, steamed bun. The combination of the tender fish, creamy sauce, and cheese creates a unique and satisfying flavor profile that has made the Filet-O-Fish® a fan favorite for decades. It’s perfect for those looking for a lighter, seafood-based sandwich that still delivers on taste.
In terms of nutrition, the Filet-O-Fish® contains about 390 calories per serving. It also provides 15 grams of protein, 39 grams of carbohydrates, and 18 grams of fat. The sodium content is approximately 580 milligrams, which makes up about 25% of the recommended daily intake. For those with dietary restrictions, it’s important to note that the Filet-O-Fish® contains wheat, milk, and fish allergens, making it unsuitable for individuals with allergies to these ingredients. Overall, the Filet-O-Fish® is a tasty and iconic option for those looking to enjoy a seafood twist at McDonald’s.
Ingredients
Filet-O-Fish® Ingredients:
- Fish Filet Patty
- Regular Bun
- Tartar sauce (soybean oil, pickles, high fructose corn syrup, egg yolk, onion, vinegar, sugar, salt, spices)
- Pasteurized Process American Cheese Half Slice
Nutrition Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 380 Cal | |
| Protein | 16g | |
| Total Carbs | 38g | 14% |
| Total Fat | 19g | 24% |
| Saturated Fat | 4g | 19% |
| Trans Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Dietary Fiber | 1g | 5% |
| Total Sugars | 4g | |
| Added Sugars | 4g | 7% |
| Vitamin D | 0mcg | 0% |
| Calcium | 60mg | 4% |
| Iron | 2mg | 10% |
| Potassium | 280mg | 6% |
| Sodium | 580mg | 25% |
Allergen Information
Fish Filet Patty
| Ingredient |
|---|
| Pollock |
| Water |
| Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil) |
| Wheat Flour |
| Modified Food Starch |
| Contains 2% Or Less: Yellow Corn Flour, Bleached Wheat Flour, Salt, Whey (milk), Dextrose, Dried Yeast, Sugar, Cellulose Gum, Paprika And Turmeric Extract (color), Natural Flavors |
Regular Bun
| Ingredient |
|---|
| Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) |
| Water |
| Sugar |
| Yeast |
| Soybean Oil |
| Contains 2% Or Less: Salt, Dextrose, Corn Starch, Modified Food Starch, Wheat Gluten, Vinegar, Vegetable Proteins (pea, Potato, Rice And/or Faba), Sunflower And/or Canola Oil, Maltodextrin, Natural Flavors, Dough Conditioners (enzymes, Ascorbic Acid, Monoglycerides) |
Tartar Sauce
| Ingredient |
|---|
| Soybean Oil |
| Pickle Relish (diced Pickles, Vinegar, Salt, Capers, Xanthan Gum, Potassium Sorbate [preservative], Calcium Chloride, Spice Extractives, Polysorbate 80) |
| Egg Yolks |
| Water |
| Onions |
| Distilled Vinegar |
| Sugar |
| Spice |
| Salt |
| Xanthan Gum |
| Potassium Sorbate (preservative) |
| Parsley |
Pasteurized Process American Cheese Half Slice
| Ingredient |
|---|
| Milk |
| Cream |
| Water |
| Sodium Citrate |
| Salt |
| Cheese Cultures |
| Citric Acid |
| Enzymes |
| Soy Lecithin |
| Color Added |
FAQs
What are the main ingredients in the Filet-O-Fish®?
The Filet-O-Fish® includes a crispy fish fillet made from wild-caught Alaskan Pollock, served on a regular bun with tangy tartar sauce and a slice of melted American cheese. The fish patty is breaded and fried to golden perfection, and the tartar sauce and cheese add a creamy, flavorful touch.
How many calories are in the Filet-O-Fish®?
The Filet-O-Fish® contains approximately 380 calories per serving. It also provides 16 grams of protein, 38 grams of carbohydrates, and 19 grams of fat. The sodium content is 580 milligrams, which accounts for about 25% of the daily recommended intake.
Is the Filet-O-Fish® suitable for individuals with dietary restrictions?
The Filet-O-Fish® may not be suitable for individuals with certain dietary restrictions. It contains fish (pollock), wheat, milk, and egg allergens, making it unsuitable for those with allergies to these ingredients.
Can I customize the Filet-O-Fish® at McDonald’s?
Yes, you can customize the Filet-O-Fish® to suit your preferences. You can request to remove certain ingredients, such as the cheese or tartar sauce, or add extras like pickles or additional sauce for an extra charge.
Is the Filet-O-Fish® a healthy option for a meal?
The Filet-O-Fish® is a lighter option compared to some other McDonald’s menu items, but it is still relatively high in fat and sodium. With 380 calories, 19 grams of fat, and 580 milligrams of sodium, it is best enjoyed occasionally as part of a balanced diet.
